Come and enjoy yoga together!

Family yoga sessions are a fun and interactive way to experience yoga while taking some quality time to support bonding as a family.

Using postures, sound, self-massage and mindfulness, these sessions encourage children (and adults!) to develop their body and spatial awareness, as well as develop strength, flexibility, confidence and social skills. 

The workshop finishes with a well-deserved drink and healthy snack (please inform at time of booking if any food allergies).

No previous yoga experience necessary. Suitable for children aged 3 -12.


FAMILY YOGA Maitri Studio, Belfast SATURDAYS @3pm

  • 24th August
  • 5th October (@2pm - part of East Belfast Yoga Festival)
  • 16th November

Book via email: info@shinespecialyoga.com


FAMILY YOGA Yoga Quarter, Ballyhackamore SATURDAYS @ 3pm

  • 21st September
  • 26th October
  • 23rd November
  • 7th December

Book online via www.yogaquarter.com

Cost: £10 for parent and child; £3 additional child.

Please note spaces are limited and regularly book out. Booking essential. 

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