Come join us for some inclusive family yoga. 

Family yoga sessions are a fun and interactive way to experience yoga while taking some quality time to support bonding as a family. 

Family yoga for children with ASD is similar to general family sessions but with a smaller group, more awareness around sensory needs and lots of grounding postures and breathwork. 

Using postures, sound, self-massage and mindfulness, these sessions encourage children (and adults!) to develop their body and spatial awareness, as well as develop strength, flexibility, confidence and social skills. 

Suitable for children aged 7 -11.

No previous yoga experience necessary. As ASD covers a broad spectrum of individual needs, sometimes an initial 1:1 family session will be advised to ensure the group setting will be a positive experience for your child. If you have any queries please contact Tory to discuss.

FAMILY YOGA for children with ASD Maitri Studio, Belfast  SATURDAYS @ 12.30-1.30pm

Upcoming session dates:

  • 22nd July
  • 27th July (1-2pm) - FULL
  • 24th August - FULL 
  • 31st August

Book and additional info, contact Tory;

Cost: £12 for parent and child; £5 additional family member.

Please note spaces are limited. Advance booking essential. 

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