Come join us for some inclusive family yoga. 

Family yoga sessions are a fun and interactive way to experience yoga while taking some quality time to support bonding as a family. 

Family yoga for children with ASD is similar to general family sessions but with a smaller group, more awareness around sensory needs and lots of grounding postures and breathwork. 

Using postures, sound, self-massage and mindfulness, these sessions encourage children (and adults!) to develop their body and spatial awareness, as well as develop strength, flexibility, confidence and social skills. 

Suitable for children aged 7 -11.

No previous yoga experience necessary. As ASD covers a broad spectrum of individual needs, sometimes an initial 1:1 family session will be advised to ensure the group setting will be a positive experience for your child. If you have any queries please contact Tory to discuss.


FAMILY YOGA for children with ASD  

SATURDAYS @ 12.30-1.30pm

Upcoming session dates:

  • 21st September - Yoga Quarter
  • 12th October - Maitri Studio
  • 2nd November - Yoga Quarter
  • 9th November -Maitri Studio
  • 30th November - Maitri Studio
  • 14th December - Maitri Studio

For additional info, and booking at Maitri venue please contact Tory; info@shinespecialyoga.com

Booking for Yoga Quarter sessions directly via their website.

Cost: £12 for parent and child; £5 additional family member.

Please note spaces are limited. Advance booking essential. 

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